Welcome to another edition of the FRESHLY SQUEEZED newsletter!
The response so far has been amazing 💥. Thank you for all the likes, shares and positive vibes 💖! We are so happy to be able to bring more good times into peoples lives.

So much is happening in the upcoming week! Don’t let this be your invitation to think “now I know everything that is going on, I can relax and watch netflix” ;). Challenge yourself to try something new this week. Even Especially if you think you aren’t going to enjoy it.

Monday 22.1

Yoga 🧘‍♀️ at InLight
7:30 Morning Flow | 10:00 Vinyasa Flow | 12:30 Gentle | 18:00 Ashtanga

Aerial Yoga🤸
8:30, 9:45 & 11:00 | 18€ book here | at La Casa del Corpo Lagos

Pub Quiz💡 
Always a good laugh. Teams of 4, no need to register, just rock up. Great drink prices and happy hour specials.
20:30 | free | at The Star bar

Tuesday 23.1

Lagos Women’s walks🚶🏻‍♀️
10:00 | free | Meet at Bar Quim Parking, Meia Praia. Info: fb group & Insta 

Kap.(Kundalini activation process) Workshop 🌬️
Learn about the Biofield therapy and the positive effects it can have
19:30–21:00 | free | at Soluna, Lagos

Lets talk about Sex 🫦
Removing the taboos around talking about sex. This training, led by a qualified instructor will offer insights and a series of verbal exercises to explore these questions.
19-21:30 | 25-40€ | Info and registration here 

Salsa & Bachata Dancing 💃
Beginner & Intermediate dance class followed by social dancing. Great vibe!
Class 20:00, Social 21:30 | 5-10€ | at Guanabana Tequila bar

Wednesday 24.1

Afro Brazilian Dance 🥁
10:30–12:30 | 15€ | Yemada dome, Aljezur with anitxa.root

Chanting circle: Mantras & heart songs 🪷
18-20:00 | 10€ | at Transform to bliss (Between Burgau & Luz)

Strong & Flexible class 👯‍♀️💪
Get your body in shape with Anastasiia aka Femme body
18:00 | 10€ Sign up here | at Urban dance studio

Ragga Workshop 💃
Ragga is a street dance choregraphy, combining dancehall, hip-hop and afro. This workshop is hosted by Alexandra Pierozyna, instructor with 10+ years experience. Book by insta message, or on their website
20-21:00 | 10€ | at Urban dance studio

Thursday 25.1

Wine Tasting 🍷
Try award wining wines, with delicious tapas and spectacular views.
To join whatsApp +351 932963498
13:30–15:00 | at Falésia Vineyard (between Lagos & Luz)

Connect: Authentic Relating Game night 💞
Through a series of engaging and insightful games, experience the transformative power of authentic relating. Info & registration here
18:30–21:00 | 15-25€ | at La Casa del Corpo Lagos

Dance classes 👯 
18:00 HipHop Foundations, 19:00 Afrobeat, 20:00 High-heels.
10€ | Register here | at Urban dance studio

Grow Algarve Meetup 🍸
Network and drink with other remote workers & entrepreneurs.
18–20:00 | free | at Barbosa bar & kitchen 

Quiz Night 🧠
Test your general knowledge with some food, drinks and laughs
19:30 | free | at The Collab bar

Friday 26.1

Coffee Cupping ☕️ “Melbourne Coffee Extravaganza” 
Taste 10 speciality coffees (Australian & Local), hosted by beanybunch
14:00 | 10€ | at The Studio Coffee, Lagos

Mens walk and talk Lagos🚶🏻‍♂️
A safe, non judgmental space for men to walk and talk. Promoting positive mental health. Check their insta page for updates.
14:00(tbc) | free | meet at the Lagos Fortress

Cacao Ceremony 💫
Move your emotions and open space for the abundance that 2024 holds!
Cacao ceremony, breathwork, Somatic dance, meditation, heart centring
10-12:00 | 30€ booking & info | at Transform to bliss

Sat 27.1

Bootcamp Fit N Flow Lagos 💪 
Get in shape & meet new people! 1 hour of cardio & weight training, in a friendly social environment. Followed by a swim and coffee (optional :)
9:00 | 10€ | meet at the viewing point of Batata Beach | Whats App 

Yoga and brunch 🧘‍♀️
75 minute Yoga flow class followed by an abundant, plant based brunch.
9:30 | 35€ | Book What’s app +351 960 460 800 | at Algarve Watersport

(Cool) Grind & Groove Garage Sale 🛹 
Sell, exchange, buy. We ❤️ sustainable shopping. Plus Jam session and prizes
11:00–18:00 | free | at Boa Vida Social Club, Aljezur

Workshop for kids: Decorate your own upcycled crown 👑
A fun-filled workshop for kids to learn about upcycling and unleash their artistic side.
11:00 | free | at Arco preloved | More info here.

Karaoke 🎤
23:00 | free + free shots! | at Val’s bar

Maria Anadon & Jazz Orchestra Algarve 🎻
21:30 | 10€ Tickets | at Lagos Cultural Centre

Sunday 28.1

Maybe a Surf 🏄🏻‍♀️ followed by Coffee🍺 with friends and the beach ☀️
Relax and restore ready for next week.

Have a great week everyone!

Need more? Regularly happening:

Pilates every morning at the Pilates room, from 15€
A full agenda of Yoga, Pilates & dance at The Movement Lab 12€
Lagos Farmers Market, every Wednesday evening and Saturday morning here
Join Cadela Carlota for Volunteer Dog Walking🐕: Sat, Sun, Wed. 9-13:00

Got an upcoming event to share? We’d love to include it:

🔥Hot jobs!:

Algarve Watersport has lots of positions open!: F&B, Social media, Houskeeping, drivers, marketing & more. [email protected]
The Surf Experience has housekeeping positions open. Inquire at [email protected]
Coffee&Waves is looking for a barista, baker & service staff. CVs to [email protected]
Black and white Lagos is looking for bakers and pastry chefs. CVs to [email protected]

Got a job vacancy? Please share the info with us:

Know someone who’d like this?
Share the good times:

Got feedback? We’d love to hear it! We are new to this and want to shape the newsletter depending on what our readers like. Send us an email [email protected]