FRESHLY SQUEEZED⚡️ Oct 21–27

The weekly newsletter wrapping up all the best events in Lagos Portugal.

Hello dear ones,
How was your past week?
Brilliant we hope?! Get ready for another one, because there are so many cool happenings in the week ahead, including:

  • a special wine pairing event 🍷

  • learn how to rock an audience (workshop) 🗣️

  • social drinks Meetups 🍹

  • halloween ceramics & creative evenings 🎃🍷

  • brunch & punch 🪡

  • a closing party 💥💥

    and much more…

Remember:
No act of kindness, no matter how small, is ever wasted.

Follow goodtimeslagos on Insta for updates, and find more useful tips on Goodtimeslagos.com

🔥 This week’s hot drops

Many more regular happenings, down below.

Monday, Oct 21

🧘🏼 New: Non dual meditation Group
A new meditation group, starting Oct 21. Join for a weekly guided practice, followed by group learning and discussions on the teachings of the greatest teachers.
18–19:30 | by donation | at Soluna Space, Lagos

🗣️ Vocal Freedom Workshop (EN)
Actress Mia Renwall has coached highly ranked professionals in negotiation and public speaking. Now you have the opportunity to learn her techniques for speaking confidently in front of a group, or in any situation.
18:30–20:30 | 20-35€ Register here | at La Casa del Corpo

🧠 Quiz nights:
At The Star bar, Lagos. Every Monday at 20:00, Free
Also at Nova Beach Club, Burgau: Every Monday at 20:00, Free. Info

Tuesday, Oct 22

🌊New: 5 Rhythms® wave class
5Rhythms is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection, and community. No previous experience is necessary.
9:30–11:00 | 16€ pre / 20€ at door | at The Movement Lab, Lagos

🍹 Lagos Remoters drinks meet-up
Digital nomads, remote workers, residents, newbies… you are all welcome to come and meet new people over casual drinks at this inclusive meet up.
19:30 | free | at South West Bistro, Lagos Marina first floor

Wednesday, Oct 23

🌊New: 5 Rhythms® wave class
Move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness to connect more deeply with our bodies and ourselves.
19–21:00 | 20€ pre or 25€ at door | at La Casa del Corpo

👻 Halloween Ghost Workshop (EN/PT)
Fun for any age, sew some cute halloween ghosts.
15–18:00 | 25€ inc. materials, Register here | at Teias Arte Local, Lagos

Thursday, Oct 24

🍷🎨 Sip & Paint  
A fun, relaxed setting where you can enjoy a drink while unleashing your creativity. This first session will focus on sketching landscapes, including composition, perspective, and quick studies. Suitable for all levels.
17:30–20:30 | 35€ inc drinks & materials | at LiLAC Studio, LACO Hub

💆🏻 Face Yoga
Keep hearing that face yoga is the secret to a radiant face, but can’t motivate yourself to do it for more than a minute? Join a class.
9–9:30 | 5€ or free with Aerial Yoga class (9:30–11, 15€) | at Monte Rosa Round house 

💦 Final Wake&Pole night at the Wakepark
After this week, the Wake Park will just be open on the weekends, so this is your last chance to make the most of the girls night special.
16–19:00 | 20€ wake, 10€ pole dance lesson or 25€ combo | at Wake Park Lagos

🍷 Wine Pairing event
Enjoy a special dinner menu, paired with wines which will be introduced by the wine maker.
19:00 | booking and info: +351 282 769 527 | at Mosto Wines

🧠 Quiz night at The Collab
Enjoy a fun evening of trivia & competition at The Collab.
from 19:00 | free, best to book a table | at The Collab 

🎶 Algarve Jazz
Acclaimed Norwegian jazz vocalist Silje Nergaard will perform with the Algarve Jazz orchestra for a special, one night only concert.
21:30 | 8€ tickets here | Centro Cultural de Lagos

Friday, Oct 25

🗣️ Cultural & Language Exchange Meetup 
A fun evening of meeting new people while practicing languages and playing games. Join their WhatsApp group and insta for updates.
19:30–21:30 | free | Changing location. This week at Empanadas & Co.

🎨🍷 Art & Wine evening (EN)
19–22:00 | 35€ inc wine and materials | at Teias Arte Local

🇧🇷 Forró Lessons (PT/EN)
Fridays at 18–19:00 | 10€ | at Factory Fusion hub

Saturday, Oct 26

🧵🥐 Brunch & Punch Needling
Make something you are super proud of in this workshop led by Dokreates. Meanwhile enjoy good company and a beautiful brunch.
10–13:30 | 55€ (inc brunch, drink & materials) book here | at Kinoah Luz

🌹Sensual Somatic Workshop 
The inspirational Cony Faine will lead this women’s only event, where you will reclaim the pleasure of being yourself. From Shame to wholeness.
10–12:00 | by donation | Booking essential | at Soluna Space 

🎨 ARTURb 2024: Last day and Guided tours
If you haven’t yet checked out the amazing work of this years ARTURb, be sure you do. Oct 26 is the final day and they will also have guided tours (10€) on this date.
Open 10–13:00 and 14–16:00 | free entry | at LAC, Lagos

🖌️And if you want to witness a mural being painted, from Oct 26–31, a new one will be going up on the wall of the Lagos Library.

🎃 Special Halloween Ceramics Workshop 
Hand make and paint a special ceramic piece. Served with sweet treats & spiced lattes.
10:30 | 55€ 2hr session, 2 days, info & booking here | at Muddyness Atelier (Luz)

🕷️ Creepy Crafts for kids
A Halloween workshop filled with creepy crafts & ghoulish games. For 5 y.o.+
13–15:00 | 20€ | at The SPACE

🧚‍♀️ The Art of being a Woman 
A Kundalini Yoga Meditations & Kriyas Workshop for Women - to help balance emotions, mind & self-love.
 16–18:00 | 55€ | at The Seed, Lagos

📻 Intensive Afrohouse Workshop 
Guest teacher The G.O.A.T. leads a special workshop
18–20:30 | from 15€ | at Urban Dance Studio

Sunday, Oct 27

👩‍👦Mothers Circle with Cacao & Breathwork  
Connect with other mothers in this 1.5h session, including cacao, breathwork, sound journey, coaching and sharing circle.
10:30–12:00 | 20€ donation. Reserve a spot | at Arco Preloved

 🏃🏽‍♂️Lagos half marathon (21 km)
Departs from the Marina Club Lagos Resort Hotel at 9:30 am. If you want to be involved, Register until Oct 22. 15€

🌵Yard Sale & Closing Party
The home of dopamine decor & female empowerment💪, Maluka Collective is having a huge sale - everything must go🔥! All their cute, colourful jewellery, art & homewares are massively reduced from now until the final day on Oct 27. Sadly their physical store is closing so be sure to drop in on the 27th for the closing party. 📍at Maluka (Luz).

😮‍💨 Awaken Breathwork
Led by Jasper, this 2 hour session involves a small introduction, various breathing practices and finishes with a breathwork journey leading to profound inner silence.
11:45–13:45 | 35€ | at The Seed, Lagos

👑 Spooky Charm bracelet and flower crown workshop
For 5-12 year olds | 10:30–12:30 | 22€, book | at The SPACE

🎤 Sunday Session
Sweet songs from Tabea Music, coupled with a few Sunday beverages and a sea view.
from 18:00 | free | at The Collab, Lagos

And still more to look forward to:

Halloween! 👻🎃 Costume party at The Collab on Thurs. Oct 31. They will also host a special Halloween themed Quiz night on Wed. Oct 30.

🔥Another amazing EDIT Algarve party will take place, this one a Dia de los Muertos edition at the gorgeous Arvad Winery, on Nov 1. Get tickets now.

💀Day of the dead celebration and creative fun at The Space on Nov 1. Book now.

Lagos Digital Nomads monthly meetup🍸 on Nov 5, 18:30–20:30 at The Kitchen

Books & Wine Club 📖🍷. Lagos now has a book club! Get reading Hello Beautiful by Ann Napolitano now so you can discuss it over a glass of Vino on Nov 6. - Sold out, join the waitlist.

⛑️ Somatic First-Aid for Everyday Relationships. 35€ on Nov 9 at Lifestyle Coworking 

💫 Need more?

Every day:
Every Monday:
Every Tuesday:
Every Wednesday
Every Thursday:
Every Friday:
  • 🧘🏼‍♂️ Morning beach yoga 8:00, 20€ at Batata Beach. Book with El Sol Lifestyle

  • 👩‍👧Mama’s meet up every Friday, meet 10:30 at Arco Preloved, free.

  • 💪 Urban Fit, a great work out, 8:30am at Urban dance studio 

  • 🚶🏻‍♀️Lagos Women’s walks (beach walk) 19:00. Meet at Bar Quim. Info: fb group & Insta 

  • 🖍️ Neon Party at The Tavern Bar, be prepared to get colourfully, glowing! Facepaint, 1€ shots, good tunes & lots of fun!

  • 💃 Salsa & Bachata Party Fridays 21–0:00 at at Guanabana.

  • 🍕Friday Happiness Pizza Party, every Friday in Monchique insta | web 

Every Saturday:
Every Sunday:

Learn to surf, SUP or kayak through the grottos, mountain bike the coastline, take a boat trip, try kiteboarding and more…

Yoga, pilates, dance and wellness in Lagos

Find more tips for eating, drinking & playing at goodtimeslagos.com

Share the good times and help more people have a good day, every day 🙌:

Got feedback or ideas? We’d love to hear them! Send us an email at [email protected] 

You made it to the end! You are amazing 💪